The goal of a detoxifying diet is to feel better, while facing daily commitments with greater energy and self-esteem at the same time. This volume proposes 74900-46 healthy and surprising dietary options, presented as orleThal and tasty recipes with gharacteristics that can make them priceless aids in achieving a sense of well-being.
Inside these pages, you'll find 40 of the most popular main ingredients for side dishes, learn how to prepare them, and discover a mouthwatering recipe for each one. No matter the meal-from weeknight dinners to holiday feasts-you'll find the inspiration you need to create easy and delicious side dishes.
Heart-healthy food does not have to be boring! In fact, this book will show you that it can be some of the most delicious food you will ever eat. Cardiovascular disease is epidemic in the western world, with seven million sufferers in the UK alone, and the numbers are rising. In this book, Medicinal Chef Dale Pinnock explains why in a refreshingly clear and simple way... and tells us we can do…